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Life’s Journey series: Secrets to a positive attitude

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positive thinkingBy Denise Morganthall 

 

Our attitudes, or how we react to people or situations, determine the type of day we will have. If we wake up to a rainy day, it is easy to feel moody and tired unless we shift our attitude and look on the bright side. It could be as simple as saying, “I’d like to see some sun, but I know we need the rain” or “It doesn’t matter what the weather is. I am going to have a great day.” In the words of Art Linkletter, “Things turn out best for people who make the best out of the way things turn out.”

 

Our attitudes are shaped by our intelligence, self-esteem and mood, but the remarkable thing is that we have a choice every day regarding what we will embrace. We cannot change the past or how other people behave. Some things are inevitable, no matter how much we desire otherwise, but we can change our reactions to other people and situations to produce a positive result. Years ago I attended a seminar emphasizing how our attitude affects our life. The leader shared a story about a man who was driving his SUV on the interstate when he saw an 18-wheeler coming toward him. He was hoping the 18-wheeler would get back on the other side of the road, but unfortunately it clipped his vehicle, sending it spinning in circles before landing on its side in a ditch. When passersby stopped to help him, he looked up, smiled and waved and said, "I’m alive!" Now that’s a positive attitude.

 

Sometimes life can seem unfair, but some of our unhappy times may be a blessing in disguise. If you lose your job, it could be the opportunity to find one you truly love. If your boyfriend/girlfriend breaks up with you, it might be the chance you needed to meet someone new. Remember that whatever you are working through now is helping you have a brighter future. Don’t forget the Law of Attraction, and if it helps, think about the fact that there is always someone having a harder time. There is an old saying, "I had the blues because I had no shoes until upon the street I met a man who had no feet."

 

While we are all ultimately in control of our own attitudes, which means it is important to surround ourselves with positivity. If your friends don’t improve your mood, it’s time to find a new circle. Make time to do things that make you feel good about yourself. Avoid comparing yourself to others. And remember that life is not just about the journey, but the quality of the journey. Make every day the best it can be.

 

Photo credit: iStock/Eskemar 


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